04/09/2009
A sunny day in paradise
We have been in Svolvær, Lofoten, since WOC. After a long journey back from Miskolc, I was very happy to find my family in good shape after they have moved from Kongsberg to Svolvær while I was at WOC. I have spend some days to fix our new home in order to get a nice place to be during the looong winter which in front of us. No sun from december 6th to january 6th....
I am now use to train at morning after biking to kindergarten to deliver Elise. Then I can run in the suroundings of the town. When it is clear enought, I am running to a top. It is just unbelievable here. So nice views everywhere.
Today, I took a longer run (1h50 with 1h05 uphill) up to Rundefjellet which is 802 meter over the sea level because of a totally blue sky. I started from sea level. It is one of the highest top where you can run/walk without to climb. See pictures and map.
Next WE, I am taking part in my first Norwegian championship. I mean within the rules!
I am looking forward to run with my club mates from KOK again at the relay. It has been a long time know from Jukola.
Unfortunatly, it will be the last competition for Pascal and Barbara as KOK trainers. I am sad but life is life. I am very thanksfull for those 2 years I had with them at KOK Elit. They are great people and really good trainers: not only on success, also when it hurts. Thanks you and good luck in Switzerland.
KOK is now looking for a new and creativ coach. KOK Elit board would be please to get as many application to the job as possible. Feel free to apply!
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3 commentaires:
So beautifulllll !!!
On vous souhaite de bons moments tout là-haut et de bonnes sessions d'entraînements pour toi !
Ben, c'est beau, profites bien!
Je constate que tu as a nouveau paumé ton rasoir, tu en as demandé un nouveau pour Noël?
Alain
Fantastisk bilder Damien! Livet er godt når fjell, fjord og trening kan kombineres slik! Får nesten lyst til å trene igjen.. Men det hender at det er annet vær i Lofoten utpå høsten...
Bjørnar V
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